Areas I can support you with
Self-Image & Confidence
Self-esteem and Confidence
Body Image and Concern
Emotional Wellbeing
Anxiety
Depression
Stress Management
Languages & Session Information
Here are some practical details to help you know what to expect.
SESSION FORMAT
Online ( Video or Audio )
LANGUAGES
English & Nepali
THERAPY OFFERED
Individual Therapy
THERAPY STYLE
Expressive Art Therapy
Narrative Therapy
Psychodynamic Therapy
